Face to face therapy is the most ideal approach however for some individuals this is not practical. Many people have very busy lives trying to juggle the demands of work and home. With eCounselling, we are able to connect via web camera, email or telephone without you leaving the comfort of your home or convenience of your desk. Online or "eCounselling" is a new approach to therapy and although it offers convenience, the use of Skype, email, or telephone does not guarantee confidentiality. As such, please only engage in eCounselling if you are comfortable with the associated risk.
How Do I Start eCounselling?
Click on the button at the bottom of this section titled "Book an Appointment" and select eCounselling from the list of options and type your message. You may want to connect through Skype which uses a web camera, email or telephone. Because the use of Skype, email, or telephone does not guarantee confidentiality, you will be asked to sign a confidentiality agreement accepting the risks.
If it is possible, meeting for a few sessions in person can be a great way for us to get to know each other before starting eCounselling.
Although therapy involves committing time and energy as well as finances it is important to remember that there is no better investment than your mental health and wellbeing.Book An Appointment