Indigenous Counselling


Ways Counselling Can Help

  • Process and resolve depression and/or anxiety
  • Build confidence and self-esteem
  • Overcome conflicts and strengthen your relationship
  • Address relationship issues including communication, conflict, emotional intimacy, sexual intimacy, infidelity (including internet affairs), infertility, child/teen-rearing and blended families
  • Learn to understand and manage emotions
  • Quieten your mind and stop obsessive thinking
  • Develop effective communications with others
  • Manage or eliminate stress
  • Overcome addiction
  • Acquire a calm and centred approach to life
  • Stop negative thoughts and negative self-talk
  • Process and resolve previous life issues
  • Set and achieve life goals
  • Find purpose and meaning for your life